Today, when the environment is increasingly polluted, foods that use a lot of chemicals that lead to diseases are also on the rise. Bird’s nest is known as a very valuable food. So what is the effect of bird’s nest on the human body’s resistance? Let’s take a look at the following information.
Characteristics of bird’s nest
Salanganes’Nest is a nutritious food created from the drool of swiftlets living on islands in the sea. The process of exploiting bird’s nest is very difficult, so the bird’s nest is even more rare. In the past, bird’s nest only appeared in the parties of kings and lords.
Today, to meet the increasing demand of consumers, companies have promoted the exploitation of bird’s nests outside the natural islands and built a model of clean nests in the house.
According to research by the Institute of Biotechnology under the National Center for Natural Science and Technology, there are 18 types of amino acids in bird’s nest. Some amino acids have high content such as: Aspartic acid, Serine, Tyrosine, Phenylalanine, Valine, Arginine… Especially syalic acid with 8.6% content and Tyrosine are substances that have the effect of quickly recovering damage when infected. toxic substances, stimulate the rapid growth of red blood cells. From there, we see that the effect of bird’s nest is to strengthen the immune system to help the human body’s ability to resist harmful factors from the external environment.
The effect of bird’s nest on human resistance
According to ancient documents, bird’s nest has a sweet taste, peace of mind, has the ability to nourish yin, and is very good for human health. Therefore, using bird’s nest has a very good effect on people who are suffering from weakness, fatigue, anorexia, insomnia.
For people who regularly use alcohol and tobacco, liver and lung function is increasingly weakened. These people are often hot, uncomfortable, cough for a long time, leading to weak body, thin, yellow skin. The nutrients in bird’s nest will help your body recover, strengthen the body’s resistance and immune system.
In addition, the use of bird’s nest also helps to clear heat, reduce cough, enhance the activity of the respiratory system to help improve functions in the body.
For people who are highly intellectually active, those who work in a highly competitive environment, and students who are in a stressful and stressful exam period. The effect of bird’s nest helps sedation, supports the development of the nervous system, enhances memory, reduces stress and the stress in life and work causes.
For middle-aged women and postpartum women, the skin becomes dull and worsens. Regular use of bird’s nest will help your skin become smooth and bright. You will be surprised because your health is improving day by day, your skin is ruddy. Because the peptide hormone in bird’s nest has a special effect on stimulating cell growth, helping to heal wounds quickly. Thereby preventing acne and wrinkles, slowing down the aging rate of the skin, making the skin bright and youthful.
We cannot deny the benefits of oats for human health. The results of scientific analysis also show that the bird’s nest has a high protein content (40-50%), and has all kinds of essential amino acids for the human body. In bird’s nest, more than 8% of sialic acid is needed for the process of stimulating cell division, enhancing the development of red blood cells, so it has the effect of limiting some types of cancer.
Bird’s nest is also known as one of the eight nutritious dishes (bowl of pearls). In bird’s nest, there are a number of amino acids with high content such as aspartic (4.69%), proline (5.27%), which have the effect of regenerating cells, tissues and skin. The irreplaceable amino acids such as cysteine, phenylalamine have the effect of enhancing memory, enhancing transmission of nerve impulses, increasing the ability to absorb vitamin D from sunlight. Substances such as tyrosine, syalic acid have a quick recovery effect when the body is exposed to radiation or red blood cells, glucosamine helps restore cartilage in the joints in cases of osteoarthritis.
Salanganes’Nest has a sweet taste, peace in the two economic wastes and tastes, so the effect of bird’s nest is to clean the lungs, increase resistance to viruses of colds and allergies. So in the case of influenza A/H1N1, we can completely use it. In particular, regular use of bird’s nest also helps to reduce the symptoms of colds and allergies in people when the weather changes.
Đối với trẻ em còi xương, suy dinh dưỡng, biếng ăn. Yến sào có tác dụng kích thích tiêu hóa, tăng khả năng hấp thụ các dưỡng chất, giúp trẻ ăn ngon, ngủ tốt. Từ đó tăng cân nặng, chiều cao ở trẻ, giúp trẻ tăng cường sức đề kháng ở trẻ.
Salanganes’Nest is also recommended for cancer patients after radiation therapy, patients after surgery, helping the body recover quickly. Because it stimulates the growth of white blood cells that produce antibodies.
On the other hand, cancer patients have poor resistance, fatigue and loss of appetite. In bird’s nest, there are many nutrients that provide enough nutrients for the body without having to eat too much.
To promote the best effect of bird’s nest with the body’s resistance, you should use bird’s nest regularly. The best way you should eat bird’s nest 2-3 times a week. The amount of bird’s nest is about 100g/week. You should also not eat too much bird’s nest. Because there are many nutrients in bird’s nest. When you eat too much, your body can’t absorb all the nutrients. You should eat bird’s nest preferably in the morning or at night 1 hour before going to bed. Because at that time, the body will best absorb the nutrients in bird’s nest.
There are many different types of bird’s nests on the market today. However, you need to choose for yourself genuine, quality and reputable bird’s nest products. King Yen is one of the reliable addresses for your choice. With many years of experience, King Yen always gives customers satisfaction. The company’s bird’s nest products are very diverse to meet the needs of consumers such as raw bird’s nest, feathered bird’s nest, refined bird’s nest. Products for direct use such as sugared sanest bird’s nest, Clollagen’s bird’s nest, ginseng bird’s nest…
The effect of bird’s nest on human resistance is undeniable. Bird’s nest – the perfect choice for every family’s health.
Author: Thien Yen