Have you been searching for natural remedies for teenage anxiety recently and wondered what the key differences are between anxiety occurring in children and anxiety that adults experience? Although all types of anxiety tend to share some core traits, kids’ and adults’ experiences with anxiety can look very different. Children, for instance, may not be able to verbalize their feelings, while adults may not know where to get help. In either case, understanding the differences could help you navigate Brillia ingredients to find the solutions your loved ones need. Here’s what you should know about the main distinctions and what you can do to help.
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Both Kids and Adults May Experience Various Types of Anxiety
As you may have learned scrolling through Brillia reviews for anxiety, it’s possible for both kids and adults to experience anxiety. However, anxiety is often used as an umbrella term for several different types of disorders, such as:
- Post-traumatic stress disorder, or PTSD
- Generalized anxiety disorder
- Common phobias
- Social anxiety disorder
- Separation anxiety disorder
- Obsessive-compulsive disorder, also known as OCD
In both children and adults, there are several common symptoms of anxiety that could surface. If you spot any of the following in a friend or family member, you may want to advise them to seek professional consultation.
- Cold sweating
- Difficulty getting quality sleep
- Heart palpitations
- Constant feelings of panic or unease
- Chest pain
Children With Anxiety May Have a Harder Time Communicating It
One major difference between children with anxiety and adults with anxiety is that children do not yet have the communicative tools necessary to express how they’re feeling. Unfortunately, this can sometimes lead to acting out in other ways. If your child displays any of the following traits, they could potentially be symptoms of underlying anxiety.
- Constant frustration or irritability
- Recurring temper tantrums
- Difficulty falling asleep or staying asleep
- Difficulty focusing at school
Adults Can Verbalize Their Anxiety and May Experience Different Symptoms
Unlike children, adults are able to communicate their anxiety and may sometimes explicitly verbalize anxious feelings. However, adults can also go through very different symptoms and resultant behaviors from those common to children. Unfortunately, some adult anxiety cases may result in self-harming behaviors if the condition is not adequately and professionally addressed in a timely and consistent manner. For example, some adults with anxiety disorders may experience:
- Use of harmful coping mechanisms, including drugs and alcohol
- Achy, tensed-up muscles
- Frequent headaches or stomachaches
- Recognition that their feelings may be irrational
While it’s possible for both kids and adults to deal with different types of anxiety, their experiences can sometimes differ widely. While children may display physical symptoms of anxiety but remain unable to verbalize their emotions, for example, adults may be able to communicate what they feel but could experience more self-harming side effects. In either scenario, understanding symptoms is key. Whether you’re concerned about a loved one or simply curious to learn more, understanding the differences can help you identify potential signs of anxiety and do your part to help out.