Water-soluble CBD: The Best Way to Absorb Cannabidiol

Understanding which CBD product and variety are best for you can be overwhelming. The sheer variety of products available is dizzying, and many boasts unique characteristics that no others offer. 

With the growing CBD industry, several brands have ventured into the world of water-soluble CBD, typically in the form of tinctures, sprays, or powders. Over time, their therapeutic efficacy will increase since they are readily absorbed into the bloodstream.

Scientists at Colorado State University studied cannabidiol (CBD) and its effects on liver function. It showed that water-soluble CBD had a greater bioavailability than oils or tinctures containing CBD. The research also discovered that taking water-soluble CBD alongside food improved absorption.

Continue reading for a more in-depth overview of water-soluble CBD and its effectiveness!

What is Water-soluble CBD?

Water-soluble CBD is clear, odorless, and dissolves readily into juice, water, tea, etc. Once ingested into the body, it is readily absorbed into the bloodstream. Humans hold up to 60% water, which explains why many doctors believe water-soluble CBD has greater bioavailability than oil-based CBD. 

Water-soluble CBD is known as a cannabinoid nanoemulsion which includes a carrier oil, a bioactive, a surfactant, and preservatives. Nanoemulsions have many benefits, including quick alleviation, convenience, and anonymity when using CBD.

Water-soluble CBD vs. CBD oil

Since CBD oil is so widely used, it is worthwhile to compare it to a water-soluble form of the compound. The primary way to distinguish between them is through their physical form and bioavailability (absorption rate).

The absorption rate is another crucial distinction between water-soluble CBD and CBD oil. The body more readily absorbs water-soluble CBD.

This is due to the CBD being further processed into a form that the body can readily absorb. For instance, taking 20 milligrams (mg) of CBD oil might only absorb 10-20 percent of the CBD.

Comparatively, the bioavailability of CBD in a water-soluble format is five times higher than that of other CBD forms. This means that 90 percent of the CBD you consume can be absorbed if you take a water-soluble version of CBD. 

You can save money by purchasing a high-quality water-soluble CBD product rather than the more common oil-based CBD products in the UK (which account for roughly 80% of the market).

Water Soluble CBD has the Best Absorption.

There is rarely a universally applicable supplement or product for all. People have varying requirements, tastes, and ways of life, so there is rarely a one-size-fits-all solution to CBD products. One person’s habits and health status may not be suitable for another person, so it’s essential to find the product that suits you best.

And while the same applies to water-soluble CBD products, it still has many benefits. You must first consider the benefits and drawbacks to find the best CBD for your lifestyle and needs.


There are many more benefits to using water-soluble CBD than drawbacks. In terms of efficacy and availability, it is hard to beat this CBD product. Read on for more. 


The speed with which the body absorbs a substance is determined by its bioavailability. When a product has a high bioavailability, it can be quickly and efficiently absorbed by the body. However, a low bioavailability substance requires more effort from your digestive system.

The bioavailability of raw CBD can be as low as 4%; in this case, up to 96% of your CBD is lost since it is not water-soluble. However, your body can absorb at least 90% of the substance when CBD is made into a water-soluble form. 

Simple to Measure

CBD, soluble in water, makes it easy to administer a regular dose. Throughout the water, the tiny molecules combine uniformly. After giving it a thorough shake, you’ll be able to measure precisely how much CBD you want in each serving.

Portable & Convenient

Because of its solubility in water, one can take water-soluble CBD on the go. Maintaining a regular CBD regimen without compromising your privacy or disrupting your daily routine is easy.

Best Absorbed

Water-soluble CBD is one of the best-absorbed CBD products you can consume. As mentioned earlier, it has a greater level of bioavailability, meaning it can be absorbed into the body quicker than other CBD products, including those that are oil-based. 

Potential Benefits of CBD on Digestion

Cannabinoid receptors spring to mind when thinking about the advantages of CBD for digestive health. These microorganisms benefit your health because dysbiosis, which occurs when the bacteria in your gut are out of whack, can have far-reaching effects on your entire body.

Dysbiosis has far-reaching consequences, influencing everything from your immune system to your mental state. CBD has the potential to restore digestive health by addressing underlying imbalances.

CBD’s beneficial effects on the digestive tract aid in balancing inflammation and the immune system.


Inflammation is most likely involved in whatever problem you have in your gut. There is a wide variety of signs and symptoms that can emerge as a result of inflammation in the gastrointestinal tract.

Malnutrition can occur if nutrients are not absorbed, and diarrhea can cause dehydration and exhaustion.

It has been shown through research that CBD helps to lessen inflammation throughout the body. When it comes to the stomach, CBD reduces the sensitivity of the capsaicin receptor. This receptor triggers inflammation of the intestinal mucosa.

Immune Response

CBD also improves immunological processes in the gut, benefiting overall health.

It has been shown through research that gut bacteria and the immune system have a substantial two-way interaction. The digestive system houses a sizable portion of the immune system.

If your gut microbiome is out of sync, your immune system may overreact and cause severe inflammation.

When the immune system is overactive, CBD can help calm it down. This not only helps the body deal with toxins and allergens better, but it also decreases inflammation.

Reduction of Stress

The stress-reducing effects of CBD are a bonus for intestinal health. This is because the gut and the brain are always talking to each other.

As a result of stress, the digestive tract’s motility and contraction patterns change. This makes you more susceptible to infections and lowers your immune response since it causes more significant inflammation.

Taking CBD with Food Increases Absorption

According to studies, CBD supplementation with a high-fat meal results in a maximal blood concentration of four times that achieved when fasting. CBD products are better absorbed through a high-fat diet than low fats.

It is recommended that CBD be taken with food for optimal absorption, and this impact should be accounted for in any future CBD efficacy research.

Quick CBD Recipes

Youthful Skin – CBD Facial Serum

  • 2 x Tablespoons Almond Oil
  • 2 x Tablespoons Rosehip Oil
  • 2 x Tablespoons Mee CBD Powder 
  • 12 x Drops of Frankincense Essential Oil
  • 4 x Drops of Lavender Essential Oil

CBD Infused Tumeric Latte

  • 340 ml (1 Cup) x Full Cream Dairy Milk (or Plant-Based Alternative)
  • 1 x Teaspoon Ground Turmeric Powder
  • 1 x Teaspoon Ground Black Pepper
  • 1 x Shredded Thumb of Ginger
  • 1 x Tablespoon Raw Honey
  • 1 x Teaspoon Mee CBD Powder 

CBD Protein Smoothie

  • 1 x Scoop of a Protein Powder
  • 1 x Teaspoon Mee CBD Powder
  • 1 x Teaspoon of Maca Root Powder
  • 1 x Banana
  • ½ x Pineapple
  • 300 ml x Dairy Milk (or your favourite plant-based milk alternative)


CBD may provide advantages in several areas, including health. However, various CBD products are available, each with its advantages and disadvantages.

Water-soluble CBD is superior to other compound forms in terms of efficacy, bioavailability, and consistency.

The good news is that you can add water-soluble CBD to foods and drinks, and it’s easily absorbed by the body! 

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